#1: Burn those extra calories before hand and head into cheat day with all your meals already planned in your head.

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#2: Push your alarm further back after that one heavy home cooked meal.

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#3: Walking from your bed to your kitchen is as many steps you’re going to take.

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#4: Your sedentary reminder will make sure you get up to go and get more food during a meal.

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#5: We’ll make sure you know when the delivery guy has reached.

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