#1: Burn those extra calories before hand and head into cheat day with all your meals already planned in your head.
#2: Push your alarm further back after that one heavy home cooked meal.
#3: Walking from your bed to your kitchen is as many steps you’re going to take.
#4: Your sedentary reminder will make sure you get up to go and get more food during a meal.
#5: We’ll make sure you know when the delivery guy has reached.